@MIGOS ßKOOL

Gran Canaria 2 weeks

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We are going to explain the regulations of the new league, Gran Canaria Bike week.  
 

In this new league, it will consist of 10 sessions. 

It will start on November 14 and end on November 27. You have two weeks to do all the sessions.

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Crazy, we know, that's why we are going to introduce new rules and operation of the league.

As it will be a really fast league, we are going to introduce changes on a test basis to see the final result. 

Our only intention with the organization of the leagues is that everyone can enjoy and train equally.

Due to the great differences between the different devices that can be used to carry out the sessions, we have considered putting fences on the field. May this league not become a ..... the last one. 

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That is why we are going to introduce a maximum limit of watts / kg, depending on the weight of the cyclist. 
 

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What do we mean by this? GO IN A GROUP, and without the taste of blood in your mouth. We believe that with this new way of having to do the session, we will be able to go more together and in a group. 
We have personally verified that there is a lot of difference between some devices and others (whether they are bikes, direct, with a wheel, etc.), each device is a world. But we also know that almost all of them can be calibrated, and many don't do it to be in the top positions, (with the passage of time, they become loose and have to be calibrated).  

 

Well, if you don't want to get bored now, you'll have to calibrate it, because it doesn't make sense to go to 4.5 watt/kg and whistle, while the others who do calibrate it, leave their liver to try to follow that one who doesn't know adjusts to reality, because it does not want to. 

In this league, we want to do the Spanish cardiology association a favor, because every day a session based on what the heart and legs give us, cannot be good. 

 

Those who weigh less than 55 kilos, gain weight, because their time will not be valid, and for the rest, do not think that we are going to let you change your weight. We have them signed up for the Vuelta a España league, so don't even think about touching it, because the blow will be guaranteed. (Jasaro's word) 

 

As we know that there are some of our classifications, they will not care, and they will be fixed to the classification of the bkool website, we inform you that if any user decides to skip the regulations and systematically breach the maximum wattage limit who, depending on their weight, will be disqualified and their sessions will not be validated, that is, they will not appear on the bkool website. And as they say, if it does not appear in strava, it is as if you had not trained, well, only he will know that he has trained, the rest will not even find out. 

Sanctions, such as the Tour of Spain. 
NO heart rate monitor or less than 130 bpm on average in the session   +3 minutes. 

Excess watts/kg    +15% of the time spent in the session, (on the third offense, disqualified)_cc781905-5cde-3194-bb3b-136bad5
Weight modification +2 minutes due to the difference in weight between the one we have written down and the one showing the attempt. (always with the margin of 2 kilos above or below)

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All league sessions will have their usualmultiplayer  at 8:00 p.m. as always.

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Health and pedals.


Att. Administrators League Friends of Bkool.